5 Surprising Benefits of Acupuncture
There are millions of people that turn to acupuncture every year to relieve chronic pain, enhance emotional wellbeing, and to otherwise live a better quality of life. With this being the case, it’s no wonder this form of therapy has garnered such widespread popularity in recent years.
In fact, in a 10 year period, it was discovered that acupuncture visits had more than tripled from 1997 to 2007 in the U.S. alone — resulting in 17.6 million visits to acupuncture clinics in 2007.
What does this mean for you? Simply stated; it means this cathartic practice may be exactly what you need to overcome the ailments that have been plaguing you as of late.
If you’re curious as to what the benefits and advantages of acupuncture are, then you’re in the right place. In this article, we are covering 5 surprising benefits of acupuncture.
1. Improved Sleep Quality
Did you know that more than half of all adults worldwide (over 51%) report that they do not get enough sleep each night? This is a shocking statistic! Sleep is an indispensable part of life. When your quality of sleep is compromised for too long, everything else will begin to suffer.
You’ll lose focus and concentration, you’ll lack energy and mental stamina, and you’ll also become irritable and annoyed at the slightest provocation.
However, with acupuncture treatment, you enhance your body’s intrinsic capacity to generate the hormone melatonin. This helps manage your system’s circadian rhythm; synchronizing your body’s wake and sleep cycles with the oscillation of night and day.
2. Enhanced Energy Levels
Acupuncture has been well documented to provide increased energy levels both physically and mentally. This unique form of therapy aids with equalizing your body’s energy and balancing out the stresses that appear as tension within the muscles.
As a result, you will have greater levels of energy as well as ease and delight within your system. Additionally, the correct neural connections in the brain will also be revitalized; allowing for enhanced endurance as well as unobstructed thinking.
3. Elevated Mood
If you suffer from chronic mood swings, anxiety, worry, or even something as serious as depression, acupuncture may be a well-grounded solution.
When your body is transfixed with needles, your nervous system is reinvigorated as it begins to produce and release endorphins in addition to other hormones that elevate your emotional state.
For this reason, you’re able to think more clearly and optimistically about life, which of course, contributes even further to the enhancement of your feelings and emotions.
4. Support with Digestion
Acupuncture has proven to be an incredibly useful and valuable tool for digestive problems. It allows for the support of a healthy and well-balanced digestive system by rebalancing the gut-brain centre line as well as the central nervous system. And as a result, the body’s digestive function is strengthened and enhanced.
5. Improves Fertility
For couples who struggle with infertility, acupuncture may be a viable option to help overcome this deeply discouraging challenge. Acupuncture encourages the healthy development of pregnancy.
Moreover, it even has the capacity to improve the unborn child’s placement within the womb. This has the potential to result in an organic and complication-free delivery when in labor.
Are You Ready to Move the Needle in Your Life?
Acupuncture has been around for nearly 3000 years. And throughout history, it has had a profound effect on those who have indulged in its practice. So if you’re still hesitant — don’t be. This may be the answer you’ve been looking for to make the changes and improvements that you desire.