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Year: 2021

Mountain Valley Injury & Rehab2021
Happy and Healthy Holiday

3 Simple Tips for A Happy and Healthy Holiday

Seasons greetings from Mountain Valley Wellness! We’d like to take this opportunity to wish you happy holidays! We sincerely appreciate you choosing us this year and we look forward to continuing to serve you going into 2022 and beyond.  As a Salt Lake City company, one of our great joys is having the privilege to assist the fine people of Draper and surrounding areas with their health and wellness needs.  And this holiday season, we want you to remain healthful, fit, and strong. So here are 3 tips to keep you and your body robust and vibrant throughout the holidays.  Keep Up With Exercise  The holidays are a great time to unwind with friends and family. But for many people,...

Infrared Therapy

5 Surprising Benefits Of P.E.M.F. and Infrared Therapy

Are you trying to improve your physical health? Do you want to ease muscle tension, enhance relaxation, and detoxify your body? Improving our overall sense of wellness is an outcome everybody desires. And fortunately, there are many ways to achieve that outcome -- and one of the most effective (and unique) ways is through PEMF and infrared therapy. And in this article, we will be discussing what they are, why they're important, as well as 5 surprising benefits they can provide you with. What is PEMF? PEMF -- also known as Pulsed Electromagnetic Field -- is a kind of therapy that delivers surges of minor magnetic frequencies straight into the body. These shallow frequencies then move throughout the skin; piercing...

mountain-valley-wellness-utah-5-surprising-benefits-of-acupuncture

5 Surprising Benefits of Acupuncture

There are millions of people that turn to acupuncture every year to relieve chronic pain, enhance emotional wellbeing, and to otherwise live a better quality of life. With this being the case, it’s no wonder this form of therapy has garnered such widespread popularity in recent years. In fact, in a 10 year period, it was discovered that acupuncture visits had more than tripled from 1997 to 2007 in the U.S. alone -- resulting in 17.6 million visits to acupuncture clinics in 2007. What does this mean for you? Simply stated; it means this cathartic practice may be exactly what you need to overcome the ailments that have been plaguing you as of late. If you’re curious as to what...

mountain-valley-wellness-5-reasons-orthotics-benefits-your-entire-body

5 key reasons orthotics benefits your entire body

You might currently be seeing an orthopedist due to chronic foot pain, but did you know orthotics can benefit your entire body? Before going into detail on how orthotics can benefit you, here is some information about custom orthotics in Draper UT and flat foot orthotics in Taylorsville. Custom Orthotics - Customized orthotics allow your orthopedist to provide you with insoles or shoes that perfectly adapt to your feet. These devices can help you if you suffer from imbalanced, exaggerated rolling or pain in your feet. Flat Foot Orthotics - Flat feet, known medically as planus, is a condition where the arch of your foot comes too close or in complete contact with the ground. This condition is treatable with...

how-chiropractors-can-help-with-pain-management-mountain-valley-wellness-utah.

How Chiropractors can help with pain management

Chiropractors are known to provide diagnosis and treatment of MSK conditions. They can help family physicians, nurse practitioners, as well as other medical professionals by freeing up time for various causes. Chiropractic care has been found in some instances to reduce the need for diagnostic imaging procedures such as MRI or CT scans which could be an expensive solution with no guarantee that it will do much good at all! Chiropractor is a term used broadly across multiple health professions, including neurologists and physiotherapists. The main role of a chiropractor is to assess the condition and create a personalized therapy plan based on conservative treatments. Some (non-invasive) methods include spinal manipulation through manual techniques along with postural correction exercises etc.,...